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We discuss the S&C industry, why coaches get pigeonholed into different sports, arm care for throwing athletes, sleep in athletic populations, and more!

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In this podcast we touch on some of the specifics of training baseball players, long term athletic development, movement standards, integrated performance monitoring, and more!

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We discuss what it means to be a performance coach, industry certifications, sleep in athletic populations, and what it’s like to start a business!